Welcome to Serene Flow Studio, a boutique sanctuary nestled in the heart of New York City, where the harmony of yoga, Pilates, and meditation converge.

At Serene Flow, we believe in the gentle unfolding of the self, where every breath is a step towards inner peace and every movement a dance with the soul. Our philosophy is rooted in the ancient wisdom of balance and mindfulness, embracing the ebb and flow of life's rhythms.

Subscription Plans

<aside> <img src="/icons/star-outline_lightgray.svg" alt="/icons/star-outline_lightgray.svg" width="40px" /> BASIC ———

10 classes per month
Complimentary mat and towel service
Access to the meditation lounge
10% discount on retail items </aside>

<aside> <img src="/icons/star_brown.svg" alt="/icons/star_brown.svg" width="40px" /> PREMIUM ———

Unlimited class access
Complimentary mat and towel service
Access to the meditation lounge
20% discount on retail items
One complimentary guest pass per month
Priority booking for classes </aside>

<aside> <img src="/icons/star_gray.svg" alt="/icons/star_gray.svg" width="40px" /> ALL-ACCESS ———

Unlimited access to all yoga classes
Complimentary mat and towel service
Access to the meditation lounge
25% discount on retail items
Two complimentary guest passes per month
Priority booking for classes
Dedicated personal locker
Monthly one-on-one flexibility session
Sauna & steam room </aside>

Our Space

In our tranquil haven, the practice of yoga becomes a poetic journey, a whisper of grace in the urban symphony. We approach each session with an open heart, honoring the individuality of every practitioner. Pilates here is a sculpting of the spirit as much as the body, a mindful strengthening that transcends mere physicality.

Artemis studio space

Athena studio space

Locker rooms

Apollo studio space

Sauna

https://maps.app.goo.gl/HGDwGfe4c8hhojso8

Pop by for a tour of our studio. We would be happy to show you around our facilities and answer any questions.